Spending your vacation in nature is a perfect plan to enjoy with your family. Being outdoors, out of routine and away from technology is the ideal opportunity to strengthen ties and teach your sons and daughters respect for the environment and a lifestyle different from the one they are used to.

How to prepare your trip before leaving home?

Plans in the field can be carried out in many ways. You can go to a rural lodge or go for the more adventurous option and camp in the middle of the forest. The more adventure you seek, the more important it is that you go prepared and master some survival tricks Kambo Training. Here’s what you should know before you go out.

Plan your route in advance . This way you will know the possibilities you have, if you are going to have easy access to food or drinking water, the specific needs you will have for sleeping, etc.
Choose footwear according to the terrain . If you are going to walk for many hours, make sure that your sons and daughters wear comfortable and flexible boots, with an outer sole that facilitates grip on stone or sand paths.
Study the weather forecasts well and wear appropriate clothing . If you are going on an excursion for several days in summer, don’t forget to pack a windbreaker or light raincoat in your backpacks. It will protect you from the cold and rain and will not take up too much space.
Don’t forget the sun cream and mosquito repellent . By being outside all day, you and your family will be exposed all the time. Use adequate sun protection, and reapply it during the day regardless of the weather. If it is an area with a lot of humidity, you will also appreciate the use of insect repellents.
Plan the areas where you can find drinking water and make sure you bring enough. Staying hydrated when outdoors is essential to avoid heat stroke or sunstroke.

Tricks to survive in the mountains

Giving up comforts for a few days can be an excellent learning experience for your sons and daughters, but it also involves a certain risk. That is why it is important that you go prepared and know some tricks to be able to orient yourself or survive if you get lost on your trip. It will help you to know the following.

To be able to orient yourself at night you only need to detect the constellation Ursa Minor in the sky. The North Star is located at the tail, and you will easily detect it because it is the brightest. If you follow it, you will maintain the north orientation on your path.
During the day the easiest way to get to a populated place is by following the riverbed. To do this you will have to walk down the hill and look for the areas at the end of the slope. The normal thing is that you will soon find a stream or river that will help you locate towns.
To know if the plants can be eaten , separate the leaves, stem and root. Make sure none of them have worms or parasites. Then, rub its leaves with your wrist or elbow and wait to see if they react. If you don’t have a tingling sensation, it’s time to bring it to your lips and press it for a few minutes. Again, the tingling or itching will be an indication that it is not edible. The next steps will be to leave the plant in contact with the tongue, chew it without swallowing and swallow a small part at 15-minute intervals. If nothing happens, in eight hours you will be able to eat a normal portion . In any case, including some energy bars or nuts in your survival kit will prevent you from having to go through this process. They take up little space and are very nutritious.
When you need to drink, identify drinking water by being transparent, crystalline and without strong odor or taste. The areas where it runs are usually a good indication, but to be completely sure you can carry water purification tablets with you.
Look for a clear area when you get stuck somewhere. Although the first instinct is to look for a covered space to take refuge, the absence of trees and visual obstacles will facilitate the work of the rescue teams , since it will be easier to find you.
To make a fire you can use the heat given off by the sun’s rays against a glass or mirror, or rub a flint against the wood. Again, the easiest option is to carry a lighter with you, but knowing how to prepare it manually will help you have resources in case of emergency.

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